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Creating Resiliency in Teens - PowerPoint Resource

students

Did you know that teen stress, anxiety, and depression is on the rise? Our children need support in finding more joy and less stress by creating resiliency. Come listen to licensed psychologist Dr. Kevin Harrington and learn about how to help your manage difficulty, and become happier, healthier, and more competent. 

WHEN: Tuesday, October 6th @ 7:00pm

WHERE: Ramsey Auditorium

WHO: All are welcome -- Teens & Parents encouraged to attend together! 

WHAT: Learn to...

- develop mindfulness skills to manage mood, anxiety & stress
- increase motivation, confidence, & school performance
- develop healthy habits for sleep, nutrition, & exercise
- strengthen relationships with family & friends
- prepare for life after high school